Weigh In record (no journal entry) for 18 May 2020
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 53.32g | Prot: 54.92g | Carbs: 38.07g.
Breakfast: Яйцо, Кофе, La Pina Арахисовая Паста. Dinner: Майонез, Шампиньоны Жареные, Жареные или Запеченные Куриные Бедра, Картошка Печеная. Snacks/Other: Ягоды, Ягоды. more...
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Losing 0.5 kg a Week
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kepler_q's Weight History
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