Weigh In record (no journal entry) for 18 May 2020
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100.6 kg
Lost so far: 3.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 36.93g | Prot: 81.92g | Carbs: 249.93g.
Breakfast: Granarolo Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Banana, Parmigiano (Grattugiato), Pasta Fresca, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Pesca, Grana Padano Grana Padano, Rucola , Succo di Limone, Pane tipo Rosetta, Bresaola. Snacks/Other: Coop Mini Biscotto Vaniglia , Coop Mini Cono Gelato. more...
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Losing 0.4 kg a Week
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mCarlaCc's Weight History
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