Weigh In record (no journal entry) for 18 May 2020
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56.1 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 37.36g | Prot: 97.14g | Carbs: 102.01g.
Breakfast: Dulano Geflügel-Salami, Thermomix Erdbeer-Rhabarber-Konfitüre, Frau Antje Butter, Aldi Weltmeister-Chia-Brötchen. Lunch: Geröstete, Gegrillte oder Gebackene Hähnchenschenkel, Rettichsalat, Grüne Paprika. Dinner: Erdbeeren, Leichter Genuss Körniger Frischkäse 0,1% Fett. Snacks/Other: Quarkauflauf. more...
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Losing 3.5 kg a Week
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Teddy1974's Weight History
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