Emi.lai.531's Journal, 18 May 20


View Diet Calendar, 18 May 2020:
1376 kcal Fat: 76.62g | Prot: 91.65g | Carbs: 96.94g.   Lunch:  Orange, Red Sour Cherries, Vitalia Collagen Beauty Drink , Neocell Collagen Chew,  Tomatoes,  Mushrooms,  Bacon,  Egg,  Avocado. Dinner: Valor Stevia Chocolate,  Sesame Seeds,  Red Cabbage,  Smoked Salmon, Sardines in Oil (Canned). Snacks/Other: Dried Pumpkin and Squash Seed Kernels, Dried Chia Seeds. more...
2045 kcal Exercise: Gym - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Running (jogging) - 8/kph - 50 minutes, Sleeping - 9 hours and 30 minutes, Google Fit - 10 hours and 40 minutes. more...



     
 

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Emi.lai.531's Weight History


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