Weigh In record (no journal entry) for 18 May 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 64.66g | Prot: 71.11g | Carbs: 169.77g.
Breakfast: Ikan Lele, Nasi Putih. Dinner: HiLo Platinum Swiss Chocolate, Pop Mie Rasa Ayam, Tahu Goreng, Ikan Lele, Nasi Putih, Morin Selai Kacang, Mariza Chocolate Spread, Sari Roti Roti Tawar (2). more...
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Losing 0.5 kg a Week
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nimomon.ids's Weight History
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