Weigh In record (no journal entry) for 18 May 2020
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57 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 3.01g | Prot: 5.57g | Carbs: 35.48g.
Breakfast: Tempe Bacem, Pisang. Dinner: Sarden dengan Saus Tomat (Campuran), Jagung Rebus. more...
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Losing 8.4 kg a Week
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gina.semangat's Weight History
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