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minggu pertama...jalani saja dengan santuy biar gak jadi beban....
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539 kcal
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Fat: 17.18g | Prot: 44.52g | Carbs: 52.35g.
Breakfast: Telur Rebus. Dinner: Ikan Tongkol, Tahu Goreng, Sambal Goreng, Nasi Merah. Snacks/Other: Kesemek. more...
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ryan dwi's Weight History
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