laema Silva's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
79.9 kg Lost so far: 5.6 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
875 kcal Fat: 20.81g | Prot: 19.17g | Carbs: 155.22g.   Lunch:  Chuchu Cozido,  Berinjela,  Mandioca Cozida (Cozinhado sem Adicionar Gordura),  Ovo Cozido,  Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Danone Morango. Snacks/Other:  Rosca de Polvilho,  Biscoito de Polvilho, Okoshi Canjica de Milho com Cacau em Pó e Açúcar de Coco, DIA Bolacha de Maisena . more...
Gaining 1.2 kg a Week

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voltando ao foco desepcionada demais comigo 
18 May 20 by member: laema Silva

     
 

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