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WhatKatieDid
Journal
03 May 20
WhatKatieDid's Journal, 03 May 20
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Weigh In record (no journal entry) for 03 May 2020
72.2 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
2793 kcal
Fat: 101.08g | Prot: 58.29g | Carbs: 340.15g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Trader Joe's Red Split Lentils, General Salad (Salad, Tomatoes and Cucumber), Courgette & Feta Muffins.
Dinner:
Butternut Squash & Sage Risotto.
Snacks/Other:
Pots & Co Salted Caramel & Chocolate Pot, Rekorderlig Strawberry & Lime Cider.
more...
2214 kcal
Exercise:
Running - 10/kph - 17 minutes, Stretching (yoga) - 10 minutes, Sitting - 8 hours, Resting - 7 hours and 33 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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WhatKatieDid's Weight History
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