Pâmella Vitória's Journal, 01 Jan 17

Weigh In record (no journal entry) for 01 January 2017

83.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2017:

693 kcal

Fat: 27.10g | Prot: 34.69g | Carbs: 78.08g. Lunch: Sadia Lasanha de Frango. Dinner: Empada de Frango. more...

2560 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Pâmella Vitória's Weight History