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1072 kcal
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Fat: 39.42g | Prot: 48.44g | Carbs: 133.86g.
Breakfast: Chilipulver, Kaffee, SPAR Free From Laktosefreie Milch, Kirschtomaten, Hofer Oliven-Feta-Wurzel. Lunch: Rucola , Spar S Budget Condimento Rosso, Kirschtomaten, Rote Zwiebeln, Zucchini, Champignons, Merkur die Grillerei Beef Burger. Dinner: Honig, Zucker, Zimt, Birnen, Mangos, Kiwi, Rhabarber, Kürbiskernöl, Kirschtomaten, Gartengold Junge Erbsen, Rote Zwiebeln, Le Gusto Klare Gemüsesuppe, Karotten, Zucchini, Chinakohl (Bok-Choy, Pak-Choi). Snacks/Other: Hafer, Natur Aktiv Bio Butter Haferkekse, Früchtesorbet mit Zitronenaroma, Eiswaffel, Maracuja, Lidl Himbeeren, SPAR Heidelbeeren, Alpro Sojajoghurt Vanille . more...
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1808 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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lunanera2's Weight History
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