Weigh In record (no journal entry) for 18 May 2020
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111.5 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 20.50g | Prot: 63.00g | Carbs: 53.00g.
Lunch: Purity Lowfat Cottage Cheese, Simply Nature Unsweetened Applesauce, Private Selection Colby Jack Cheese, Hellmann's Real Mayonnaise, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Boar's Head Black Forest Deli Ham. more...
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Gaining 8.9 kg a Week
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jonmcollins's Weight History
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