jonmcollins's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
111.5 kg Lost so far: 0 kg.    Still to go: 44.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
645 kcal Fat: 20.50g | Prot: 63.00g | Carbs: 53.00g.   Lunch: Purity Lowfat Cottage Cheese, Simply Nature Unsweetened Applesauce, Private Selection Colby Jack Cheese, Hellmann's Real Mayonnaise, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Boar's Head Black Forest Deli Ham. more...
Gaining 8.9 kg a Week

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jonmcollins's Weight History


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