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enesssbiliir
Journal
18 May 20
enesssbiliir's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
87.7 kg
Lost so far:
0.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
4415 kcal
Fat: 173.96g | Prot: 112.42g | Carbs: 599.25g.
Breakfast:
Çerezya Soslu Fıstık Cips, Ülker 9 Kat Tat.
Dinner:
Burch Mısır ve Pirinç Patlağı, Şehriye Çorbası, Pirinç Pilavı, Fırında Patates, Kıymalı Pide.
Snacks/Other:
Trileçe.
more...
2136 kcal
Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes.
more...
Gaining 1.8 kg a Week
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enesssbiliir's Weight History
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