Ellynana's Journal, 18 May 20

Pasta Konjac con slim sauce, carote bollite, fontal e vinazzo!

View Diet Calendar, 18 May 2020:
1999 kcal Fat: 71.19g | Prot: 97.04g | Carbs: 210.82g.   Breakfast: Exercise Your Taste Buds The Protein Works Peanut Butter Crunchy, Colussi Zuppalatte, Carrefour Yogurt alla Fragola, Fragole. Lunch:  Olio Extra Vergine di Oliva,  Cavolo Cotto (da Fresco), Ornati Riso Roma,  Carne di Petto di Tacchino. Dinner: Carrefour Passata di Pomodoro, Carrefour Fontal, Carote Bollite, Clean Foods Slim Sauce Pomodori, Clean Foods Raw Spaghetti Konjac,  Malvasia. Snacks/Other: Decathlon Isolate Whey Protein Chocolate, Novi Cioccolato Fondente Extra, Anguria,  Caffè Espresso. more...
2788 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Cardio - 50 minutes, Walking (slow) - 3/kph - 30 minutes, Pilates - 40 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...



     
 

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