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Alhamdulillah BB memasuki angka kepala 5🤣 meskipun tipis. Semangat 2kgs more🤟🏻🤟🏻
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1203 kcal
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Fat: 44.43g | Prot: 49.97g | Carbs: 159.29g.
Breakfast: Telur Dadar, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Bakmi GM Mie Ayam. Dinner: Tahu Goreng, Paha Ayam. Snacks/Other: Pisang, Kerupuk Beras, Indomilk Susu UHT Stroberi, Gula Pasir, Jambu Biji. more...
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257 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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aldaprisani's Weight History
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