Weigh In record (no journal entry) for 18 May 2020
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47.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 28.46g | Prot: 84.02g | Carbs: 205.28g.
Breakfast: Nutrioli Aceite de Oliva Extra Virgen, Mission Tortillas Ligeras, San Juan Claras de Huevo, Huevo, Ejotes. Lunch: Cebollas, Jitomate, Swan Pechuga de Pavo Natural, Yemina Sopa de Coditos, Mission Tostadas Horneadas, La Costeña Chiles Jalapeños en Escabeche, Herdez Ensalada de Legumbres, Mayonesa (Baja en Calorías), Hellmann's Mayonesa Light, Lechuga, Dolores Atún Premium. Dinner: Branli Granola sin Azúcar + Amaranto, Lala Leche Deslactosada Light, Granvita Avena. Snacks/Other: Pepino (Pelado), Manzana. more...
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1384 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Gaining 2.3 kg a Week
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patiruizruiz's Weight History
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