Weigh In record (no journal entry) for 19 May 2020
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69 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 25.05g | Prot: 23.59g | Carbs: 46.80g.
Breakfast: Mie, Perkedel Kentang, Telur Dadar, Sup Kentang. Dinner: Perkedel Kentang, Telur Dadar, Sup Kentang. more...
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steady weight
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Andi salsa's Weight History
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