zileyzl's Journal, 19 May 20

Oatmeal

View Diet Calendar, 19 May 2020:
900 kcal Fat: 27.13g | Prot: 46.57g | Carbs: 129.92g.   Breakfast:  Gula Merah,  Pisang, Jele Gojiberry, Oatsy Wholegrain Rolled Oats, Biji Labu,  Biji Rami, Kacang Almond,  Chia Seed,  Kismis (tanpa Biji),  Kismis (tanpa Biji), Plum,  Aprikot,  Cranberry Kering. Lunch: Gula Merah,  Cabai Merah atau Rawit, Selada, Tahu. Dinner:  Teh Herbal,  Kecap Asin (Tamari), Telur Rebus, Putih Telur Matang. more...

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