Weigh In record (no journal entry) for 19 May 2020
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 24.03g | Prot: 31.72g | Carbs: 9.39g.
Breakfast: Творог. Lunch: Соль, Зеленый Лук, Укроп, Сметана 15%, Колбаса, Баклажан, Куриное Филе Жареное без Масла, Зеленый Листовой Салат, Соль, Растительное Масло. more...
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Losing 4.2 kg a Week
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Anita_tjo's Weight History
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