Weigh In record (no journal entry) for 19 May 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 102.87g | Prot: 70.32g | Carbs: 405.01g.
Breakfast: Kurma, Kue Nastar. Dinner: Pisang Molen, Bakso Daging Sapi, Emping Melinjo, Cumi Goreng, Nasi Putih, Kurma. more...
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Gaining 0.1 kg a Week
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