Yasmin Tiago's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
71.7 kg Lost so far: 4.2 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
286 kcal Fat: 5.74g | Prot: 16.38g | Carbs: 47.13g.   Lunch:  Beterrabas,  Tomates,  Alface,  Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other:  Morangos,  Mexerica,  Mexerica. more...
Losing 2.5 kg a Week



     
 

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Yasmin Tiago's Weight History


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