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ganti profil, posting foto. harus premium gak sih?
baru nih. bagi info ya..
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1945 kcal
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Fat: 79.06g | Prot: 87.95g | Carbs: 236.83g.
Breakfast: Kerupuk Makanan Ringan, Tempe, Sayur Bening Bayam, Nasi Putih (Butir-Sedang, Dimasak), Kacang Sangrai Kering (tanpa Garam) , Tempe, Energen Kurma Energen, Melon, Borges Extra Virgin Olive Oil, Madu, Kurma. Lunch: Melon, Cabai Merah atau Rawit, Tomat, Kerupuk Makanan Ringan, Sayur Bening Bayam, Alfamart Ikan Pindang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso Ayam, Mie Ayam, Nestle Dancow Instant Coklat, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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1037 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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