Weigh In record (no journal entry) for 19 May 2020
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79.4 kg
Lost so far: 14.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 16.46g | Prot: 28.52g | Carbs: 29.67g.
Breakfast: Blueberry yogurt, Oscar Mayer Traditional Bacon, Trader Joe's Brown Cage Free Eggs (Large). Snacks/Other: Strawberries, Nature Made Fish Oil Gummies. more...
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Gaining 0.2 kg a Week
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