Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
19 May 20
Treasurehunter3754's Journal, 19 May 20
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2020
80.9 kg
Lost so far:
3.3 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2020:
587 kcal
Fat: 38.57g | Prot: 43.88g | Carbs: 16.24g.
Breakfast:
Sunny Meadow Scrambled Eggs, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh).
Lunch:
Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese.
Dinner:
Meat Loaf.
more...
2439 kcal
Exercise:
Watching TV/Computer - 3 hours, Desk Work - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History