Weigh In record (no journal entry) for 19 May 2020
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96.2 kg
Lost so far: 11.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 8.28g | Prot: 11.43g | Carbs: 33.60g.
Breakfast: Mrs. T's Sauerkraut Pierogies, Smoked Turkey Italian Sausage . Snacks/Other: Kellogg's Nutri-Grain Soft Baked Bar - Strawberry. more...
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Losing 0.5 kg a Week
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Chessire's Weight History
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