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Panabode invited me to join Common Sense Challenge This will be the perfect challenage for me to start my exercise going, even if its only to use my exercise ball. Im taking Kory to the Doctor to get his prescription renewed, also MOTHERS GUILT because of going on holiday, making sure all of them in good health When they are babies, if we get lucky enough to get out, we spend days, extra cleaning, making bottles, enough for a week 2. As they get older its treats before you go??? Or maybe its just me????? Only thing I've def stopped is presents from abroad.
WELL TODAY MY TREAT TO KORY IS SWIMMING The swimming pool is near doc surgery so will kill 2 birds with 1 stone. Also going to find a Working Weighing Scale's in the nearby shopping center.
View Diet Calendar, 26 September 2008:
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407 kcal
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Fat: 7.11g | Prot: 43.77g | Carbs: 44.58g.
Breakfast: water, Coffee, egg. Lunch: mixed salad. Dinner: chicken breast, noodles, coffee. Snacks/Other: coffee, Non-Dairy Frozen Dessert - Chocolate Velvet. more...
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4334 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 1 hour, Walking (moderate) - 5/kph - 1 hour, Swimming (slow) - 1 hour, Swimming (moderate) - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Housework - 2 hours. more...
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