lucimara113's Journal, 19 May 20


View Diet Calendar, 19 May 2020:
1268 kcal Fat: 62.57g | Prot: 120.71g | Carbs: 57.69g.   Breakfast:  Café. Lunch:  Abóbora Cozida (de Abóbora Fresca), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura),  Ovo Mexido,  Abobrinha Italiana,  Cenouras,  Repolho. Dinner:  Sardinhas em Água,  Sopa de Repolho. more...
2087 kcal Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Resting - 23 hours and 20 minutes. more...

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