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1854 kcal
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Fat: 49.84g | Prot: 162.90g | Carbs: 182.10g.
Breakfast: Netto Grovvalsede Havregryn , Blåbær, Thise Mejeri Økologisk Græsk Yoghurt 2%, Arla Minimælk 0,5%. Lunch: Bodylab Protein Pulver, Spinat (Hakket eller hele Blade, Frosne), Rema 1000 Frosne Jordbær. Dinner: Vandmelon, Rema 1000 Kyllingebryst, Fetaost, Coop Sprød Kålblanding. Snacks/Other: Popz Popcorn 50% Mindre Fedt, Thise Mejeri Økologisk Græsk Yoghurt 2%, Fedtfattig (1-2% Fedt) Hytteost, Easis Hindbærmarmelade. more...
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1655 kcal
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Exercise:
Hiking - 2 hours and 22 minutes, Apple Health - 21 hours and 38 minutes. more...
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Vægttabsqueen's Weight History
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