Weigh In record (no journal entry) for 19 May 2020
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95 kg
Lost so far: 28.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 34.31g | Prot: 80.90g | Carbs: 185.82g.
Breakfast: Almendras, Colun Yoghurt Batido Light, Lipton Yellow Label Tea, Manzanas Fuji, Pechugas de Pollo (o Cocidas), Tia Rosa Tortillas Mexicanas (25g). Lunch: Cebollas, Apio, Tia Rosa Tortillas Mexicanas (25g), Lentejas Cocidas. Dinner: Ajo, Tomates, Pimentón, Pechugas de Pollo (o Cocidas), Frutos Del Maipo Choclo en Granos. Snacks/Other: Marraqueta. more...
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Losing 0.7 kg a Week
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Karen Miau's Weight History
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