Mimmomaisto's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

78 kg Lost so far: 5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

1890 kcal

Fat: 49.97g | Prot: 111.52g | Carbs: 232.54g. Breakfast: Zucchero. Lunch: Riso, Barilla Farro, Olio Extra Vergine di Oliva. Dinner: Carrefour Pasta Integrale, Uovo Sodo. Snacks/Other: Parmalat Latte Parzialmente Scremato, Cialde di Cioccolato, Carrefour Fagioli Borlotti, Herbalife Protein Drink Mix, Herbalife Rebuild Strength H24. more...

2189 kcal

Exercise: Gym - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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Mimmomaisto's Weight History

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Mimmomaisto's Journal, 19 May 20

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Mimmomaisto's Weight History