Priyanka Bedekar's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

51 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1046 kcal

Fat: 40.95g | Prot: 34.94g | Carbs: 135.78g. Breakfast: Toasted 100% Whole Wheat Bread, Chunky Peanut Butter (without Salt), Mixed Seeds. Lunch: Raita, Chicken with Gravy (Mixture), White Rice, Rice Bhakri. Dinner: Milk. Snacks/Other: Watermelon. more...

1349 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Priyanka Bedekar's Weight History

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Priyanka Bedekar's Journal, 20 May 20

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Priyanka Bedekar's Weight History