Weigh In record (no journal entry) for 19 May 2020
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 24.44g | Prot: 20.71g | Carbs: 54.48g.
Lunch: Disnel Mini Croissant, Anchieta Amendoim Torrado sem Pele, Couve Refogada, Repolho Refogado, Banana Prata, Limonada de Baixas Calorias, Berinjela, Azeite de Oliva, Coxa de Frango (Pele Não Consumida), Pepino (Descascado), Spoleto Tomate. more...
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2072 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Aerobics - 20 minutes, Dance (square dancing) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Adriana.blue's Weight History
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