Weigh In record (no journal entry) for 19 May 2020
|
57 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 38.14g | Prot: 73.57g | Carbs: 33.53g.
Breakfast: Canela, Melitta Café sem Açúcar, Ovo, Banana Prata, Quaker Farelo de Aveia. Lunch: Peito de Frango, Cebolas, Tomates, Ovo Mexido. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayarabnalves1's Weight History
|