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Bistec de res sin papas, acompañado con arroz rojo
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1270 kcal
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Fat: 39.27g | Prot: 71.12g | Carbs: 167.27g.
Breakfast: Nutrioli Aceite de Oliva Extra Virgen, Mission Tostadas Horneadas, Noche Buena Queso Panela Deslactosado, Cebollas, Calabacitas. Lunch: Zanahoria Cocida, Ajo, Nutrioli Aceite de Oliva Extra Virgen, Jitomate, Chile Poblano, Cebollas, Arroz a la Mexicana, Mission Tortillas Ligeras, Bistec de Res. Dinner: Jitomate, La Costeña Chiles Jalapeños en Escabeche, Herdez Ensalada de Legumbres, Cebollas, Lechuga, Hellmann's Mayonesa Reducida en Grasa , Dolores Atún Premium, Bimbo Pan Cero Cero. Snacks/Other: Naranjas, Lala Leche Deslactosada Light, Manzana Roja. more...
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1219 kcal
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Exercise:
Insanity - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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patiruizruiz's Weight History
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