|
1407 kcal
|
Fat: 28.46g | Prot: 84.02g | Carbs: 205.28g.
Breakfast: Nutrioli Aceite de Oliva Extra Virgen, Mission Tortillas Ligeras, San Juan Claras de Huevo, Huevo, Ejotes. Lunch: Cebollas, Jitomate, Swan Pechuga de Pavo Natural, Yemina Sopa de Coditos, Mission Tostadas Horneadas, La Costeña Chiles Jalapeños en Escabeche, Herdez Ensalada de Legumbres, Mayonesa (Baja en Calorías), Hellmann's Mayonesa Light, Lechuga, Dolores Atún Premium. Dinner: Branli Granola sin Azúcar + Amaranto, Lala Leche Deslactosada Light, Granvita Avena. Snacks/Other: Pepino (Pelado), Manzana. more...
|
|
1384 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patiruizruiz's Weight History
|