isabelaeccard's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
62.5 kg Lost so far: 3.2 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1566 kcal Fat: 76.61g | Prot: 106.88g | Carbs: 107.67g.   Breakfast: Plus Vita Pão de Forma Original, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata, Ovo. Lunch: Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Banana Prata, Costela de Porco, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Alcatra Grelhada, Arroz Branco (Cozido). Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata, Plus Vita Pão de Forma Original, Ovo. more...
Losing 0.7 kg a Week



     
 

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isabelaeccard's Weight History


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