Weigh In record (no journal entry) for 19 May 2020
|
68 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 54.33g | Prot: 108.43g | Carbs: 154.85g.
Breakfast: Tal e Qual Adoçante Culinário, Café, Nestlé Leite Ninho Zero Lactose Integral, Bauducco Torrada Tradicional (Novo Formato). Lunch: Suco de Laranja Natural, Frango Assado, Legumes Refogados, Bacon, Ovo, Quero Feijão Carioca , Champion Nutrition Pure Whey, Arroz Branco (Cozido). Dinner: Dinalle Jurupinga, Heinz Molho Barbecue Regular, Filé Mignon Grelhado, Tomates, Alface de Folha Verde. Snacks/Other: Biscoito de Polvilho, Maçãs Fuji. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Carolina Gonçalves de Campos's Weight History
|