Weigh In record (no journal entry) for 20 May 2020
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58.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 21.81g | Prot: 11.85g | Carbs: 42.26g.
Dinner: Cireng, Telur Dadar, Nasi Merah. more...
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Losing 7.7 kg a Week
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ryan dwi's Weight History
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