Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jasonschofield1
Journal
20 May 20
Jasonschofield1's Journal, 20 May 20
Jasonschofield1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2020
70.9 kg
Lost so far:
0 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
2111 kcal
Fat: 51.46g | Prot: 51.66g | Carbs: 359.08g.
Breakfast:
Sugar, Kellogg's Rice Crispies, Oatly Oat Milk, Granola.
Lunch:
Tesco Sausage Rolls, Crisps, Go Ahead! Crispy Slices - Apple & Sultana.
Dinner:
Meatless Pasta with Tomato Sauce.
Snacks/Other:
Crips Quavers, Ryvita Original Crispbread.
more...
2858 kcal
Exercise:
Running - 11/kph - 45 minutes, Working - 8 hours, Sleeping - 15 hours and 15 minutes.
more...
Losing 1.0 kg a Week
10 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jasonschofield1's Weight History
View Complete History