Weigh In record (no journal entry) for 20 May 2020
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 39.97g | Prot: 55.14g | Carbs: 133.44g.
Breakfast: Кофе, Банан, Сырники, JLC Йогурт Натуральный . Lunch: Борщ Украинский. Dinner: Белое Столовое Вино, Каша Пшенная, Sana Брынза Соленая, Салат Овощной, Хлеб Черный. Snacks/Other: Капучино. more...
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Losing 6.7 kg a Week
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Olga Spinu's Weight History
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