Weigh In record (no journal entry) for 20 May 2020
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 41.58g | Prot: 25.74g | Carbs: 90.95g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Heinz Итальянский Кетчуп, Cooked Egg. Lunch: Cucumber (Peeled) , Tomatoes, Olive Oil, Алтын Лаваш Классический, Корейская Морковь, Санта Бремор Чукка, Mushroom Pieces and Stems, Heinz Итальянский Кетчуп. Dinner: Золотой Стандарт Мороженое. more...
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1887 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ethnichameleon's Weight History
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