milasantika93's Journal, 20 May 20


View Diet Calendar, 20 May 2020:
1316 kcal Fat: 38.20g | Prot: 47.17g | Carbs: 192.08g.   Breakfast:  Nasi Jagung,  Air, Susu. Lunch:  Sup Sayur (Rendah Sodium, dengan Air),  Nasi Putih. Dinner:  Sup Sayur (Rendah Sodium, dengan Air),  Air,  Nasi Putih. Snacks/Other: Heavenly Blush Oats & Multi Grains Yogurt Bar Lime,  Susu,  Pentol, Yakult Yakult, Ferrero Rocher Coklat, Susu. more...

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milasantika93's Weight History


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