Aleksandra14lola's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

89.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1149 kcal

Fat: 55.96g | Prot: 63.66g | Carbs: 98.22g. Breakfast: Куриная Отбивная, Зеленый Лук, Алан Каша Перловая с Говядиной. Lunch: Вода, Куриная Отбивная. Dinner: Капучино, Куриная Отбивная, Суп Куриный с Вермишелью. Snacks/Other: Безе, Кофе с Молоком. more...

566 kcal

Exercise: Power Walking - 1 hour, Apple Health - 23 hours. more...

Losing 9.8 kg a Week

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Aleksandra14lola's Weight History

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Aleksandra14lola's Journal, 20 May 20

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Aleksandra14lola's Weight History