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713 kcal
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Fat: 24.40g | Prot: 40.92g | Carbs: 81.30g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Susu Rendah Lemak. Dinner: Sawi Putih, Telur Rebus, Paprika Merah Manis, Bawang Bombay Dimasak, Mentimun (dengan Kulit), Selada, Ikan Salmon. Snacks/Other: Kerupuk Udang, Kacang Mete, Es Kelapa Muda. more...
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Kinta Gates's Weight History
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