Weigh In record (no journal entry) for 08 October 2010
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79.7 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2010:
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3068 kcal
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Fat: 89.42g | Prot: 239.14g | Carbs: 296.26g.
Breakfast: blueberries, oatmeal squares, Egg Starts, 50/50 Omega-3 Butter Blend, Pure Almond Milk - Original, piccolo. Lunch: CarbWatchers Lean Body Hi-Protein Meal Replacement Shake, tokyo joes brown rice, tokyo joes, tokyo joes sushi, Chocolate Peanut Butter Bar. Dinner: French Fries, Fajita Fiesta Pollo Salad. more...
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Gaining 5.1 kg a Week
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efilonowich's Weight History
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