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910 kcal
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Fat: 26.31g | Prot: 81.65g | Carbs: 96.76g.
Lunch: Telur Ceplok, Udang, Kentang (Daging, tanpa Garam, Direbus), Brokoli, Kem Chicks Sayur Toge. Dinner: Ikan Kembung, Sawi Dimasak (dari Segar). Snacks/Other: Kurma, Greenfields Fresh Milk, Kurma. more...
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1712 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 6 minutes, Zumba - 15 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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rinayohanasitumorang's Weight History
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