Weigh In record (no journal entry) for 07 May 2020
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58 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 23.58g | Prot: 131.01g | Carbs: 95.30g.
Breakfast: Ikan Asin, Ikan Asin, Sayur Asem, Nasi Putih. Dinner: Buah Pir, Telur, Telur Rebus, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 1.4 kg a Week
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Atianujianti's Weight History
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