dettalwright's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
75.1 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
682 kcal Fat: 32.26g | Prot: 21.79g | Carbs: 79.16g.   Lunch:  Sea Salt,  Watermelon . Dinner: Johnsonville Jalapeño & Cheddar Bratwurst, Gulden's Spicy Brown Mustard, Great Value Natural Apple Sauce, Potato Pancake. Snacks/Other:  Air Popped Popcorn , Ritz Crackers - Fresh Stack. more...
488 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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dettalwright's Weight History


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