Weigh In record (no journal entry) for 20 May 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 79.18g | Prot: 133.22g | Carbs: 103.02g.
Breakfast: Ovo Cozido, Queijo Coalho. Dinner: Carne de Porco do Lombo (Filé), Friboi Fraldinha Assada. Snacks/Other: Cajarana, Café com Leite e Açúcar, Daki Castanha De Caju Natural, Ovo Frito, Cuscuz (Cozido), Select Sanduiche Integral Peito de Peru. more...
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Gaining 1.8 kg a Week
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cesinha sousa's Weight History
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