Weigh In record (no journal entry) for 20 May 2020
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110.0 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 55.74g | Prot: 69.13g | Carbs: 74.41g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Purity Lowfat Cottage Cheese, Bananas , Kroger Chili No Beans, Colby Jack Cheese. Snacks/Other: P3 Portable Protein Pack. more...
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Losing 5.1 kg a Week
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jonmcollins's Weight History
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