Weigh In record (no journal entry) for 20 May 2020
|
110.0 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 55.74g | Prot: 69.13g | Carbs: 74.41g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Purity Lowfat Cottage Cheese, Bananas , Kroger Chili No Beans, Colby Jack Cheese. Snacks/Other: P3 Portable Protein Pack. more...
|
Losing 5.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonmcollins's Weight History
|